In 100 g (Grams) of Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) there is 0.384 g of Glycine. Change amount

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Glycine

Glycine is a nutrient present in many other foods. The below table lists foods high in Glycine other than Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari).

Gelatins, dry powder, unsweetened	19.049 g	19.05%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C	13.773 g	13.77%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium	13.773 g	13.77%
Snacks, pork skins, plain	11.917 g	11.92%
Snacks, pork skins, barbecue-flavor	11.036 g	11.04%
Pork, fresh, variety meats and by-products, ears, frozen, raw	4.4 g	4.4%
Fish, whitefish, dried (Alaska Native)	4.37 g	4.37%
Seal, bearded (Oogruk), meat, dried (Alaska Native)	4.351 g	4.35%
Whale, beluga, meat, dried (Alaska Native)	4.079 g	4.08%
Soy protein isolate, potassium type	3.603 g	3.60%
Soy protein isolate	3.603 g	3.60%
Turkey, skin, from retail parts, from dark meat, cooked, roasted	3.48 g	3.48%
Seeds, sesame flour, low-fat	3.434 g	3.43%
Pork, pickled pork hocks	3.343 g	3.34%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)	3.285 g	3.28%
Smelt, dried (Alaska Native)	3.28 g	3.28%
Chicken, broilers or fryers, skin only, cooked, roasted	3.248 g	3.25%
Peanut flour, defatted	3.145 g	3.14%
Pork, fresh, variety meats and by-products, ears, frozen, cooked, simmered	3.142 g	3.14%
Turkey, whole, skin (light and dark), roasted	3.108 g	3.11%

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)

Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) is a type of Legumes and Legume Products. The most significant nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari) are listed below.

Water	82.93 g	82.93%
Energy (calorie)	78 kcal
Energy (joule)	326 kJ
Protein	9.04 g	9.04%
Total lipid (fat)	4.17 g	4.17%
Ash	1.01 g	1.01%
Carbohydrate, by difference	2.85 g	2.85%
Fiber, total dietary	0.9 g	0.9%
Sugars, total	0.6 g	0.6%
Calcium, Ca	201 mg	0.20%
Iron, Fe	1.61 mg
Magnesium, Mg	37 mg	0.04%
Phosphorus, P	121 mg	0.12%
Potassium, K	148 mg	0.15%
Sodium, Na	12 mg	0.01%
Zinc, Zn	0.83 mg
Copper, Cu	0.213 mg
Manganese, Mn	0.625 mg
Selenium, Se	9.9 µg
Vitamin C, total ascorbic acid	0.2 mg

Nutrients in Tofu, firm, prepared with calcium sulfate and magnesium chloride (nigari)